Hypnosis for the Mind, Body and Soul
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Hypnotherapy for Phobias
Phobia or Fear restricting your life ?
No matter what fear or phobia you have, and there are more than a thousand of them, you don't need anyone to tell you how restrictive they can be. You may have tried facing up to them in the past, but unless you were successful you probably now have a strategy of avoidance. This in effect means that you will do anything to avoid being confronted by the thing, event or situation that the phobia is associated with.
Conscious intervention doesn't always work.
You know logically that your fear is out of proportion. You know intellectually that what you fear will probably never happen but it does not stop the feeling of panic coming about. You can feel anxious, nervous, your heart feels like its beating faster, you may feel hot and even break out in a sweat... and all you want to do is run away. Logic does not help you because this behavior, this reaction is outside of your conscious control mind, it actually comes from your subconscious mind.
Hypnosis helps Phobias or Fears
Hypnosis helps to stop that old behavior, that old reaction. Hypnosis and other brief therapy processes help you to be different in those same situations. In effect it makes it very difficult for you to react the same way or to find that old fear. If you can't find that old fear then you no longer have to feel anxious or use the avoidance strategy. Your life becomes free of that old restriction. It's like finding a new lease of life!
List of Fears and Phobias
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