Anxiety and Panic Attacks
anxious from time to time and this is perfectly normal. But, when
the anxiety, or panic attacks start to strike frequently, or
intensely, and often completely out of the blue, then this is the
time to start thinking about seeking help, treatment or therapy for
hypnotherapy for anxiety and panic attacks can be so beneficial, and
can give very satisfying results.
are very common, affecting as many as 13% of the adult population.
They can start at any time, either in childhood, adolescence, or
adulthood and fall into five main types:
- Panic Disorder
- General Anxiety
Stress Disorder (PTSD)
- Phobias (which
includes Social Phobia or Social Anxiety Disorder)
The feeling of
anxiety can be crippling and can lead to a big rearrangement of the
sufferer's life, as commitments, responsibilities and general
way-of-life have to be altered to fit-in around the anxiety, and/or
panic attack problem and its effects.
This, as well as
depression, sleep disturbance, or psychosomatic conditions (which
may also result), can have a further knock-on effect, which can
easily have a detrimental effect on committing to relationships,
work, sex life, social life, or schooling.
The anxiety can
range from general feelings of anxiousness or nervousness, to a
full-blown panic or anxiety attack. The symptoms of which can
involve palpitations, feeling short of breath, tingling, feeling
light-headed, sweating, feeling hot or cold all over, nausea, fear
of losing control, or even feelings of fainting or impending doom.
can I get hypnosis / hypnotherapy treatment for help with panic
attacks / anxiety?
Treatment using hypnotherapy for anxiety and panic attacks,
can give very rewarding and satisfying results.
If you suffer with
anxiety, or panic attacks, and especially if it's causing problems
in your life, then don't suffer in silence, simply telephone, or
contact us for hypnotherapy for anxiety, or panic attacks.