Bonnie Lee Gibson, Certified Hypnotherapist




What is Hypnotherapy

What is Hypnosis










Hypnosis Facts


  • Hypnosis does not involve mind control,  unconsciousness or sleep.

  • You cannot be made to enter hypnosis against your will.

  • Hypnosis is a natural experience that happens to most of us each day when we become absorbed in doing something like driving, working, reading or watching TV.

  • All your senses are awake and alert while you are in a hypnotic state.

  • You are in control at all times while in hypnosis.

  • You only say and do in hypnosis what you would normally say and do in a fully conscious state.

  • You can return to full consciousness any time you either want to or feel the need to.

  • The subconscious mind makes up about 90% of your total mind power and contains a “mental movie” of everything that has happened in your life.

  • As you enter into hypnosis, you bypass the conscious mind and can then access information in the subconscious mind.

  • The use of hypnosis gives you the opportunity to make changes quickly and permanently.

  • Hypnosis was approved for use by the British Medical Association in 1955 and by the American Medical Association in 1958.

  • Hypnotherapy entails the use of trance and suggestion to adjust habits of thought, feeling and behavior.

  • Hypnotherapists use trance and suggestions to help normal people cope with every-day problems of living, such as issues related to jobs, hobbies and recreational activities.

  • Hypnotherapy can also aid in general self-improvement through strategies such as non-clinical stress management.

  • Hypnotherapists work in complementary ways with physicians and other health care providers to help optimize the care patients receive.

  • Hypnotherapeutic results can be restorative, rehabilitative, curative and, seemingly, miraculous.








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